In 100 g (Grams) of Cheese, swiss there is 0.353 mg of Pantothenic acid.

cup, diced cup, melted cup, shredded oz cubic inch slice (1 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, swiss

Cheese, swiss is a type of Dairy and Egg Products. The most significant nutrients in Cheese, swiss are listed below.

Water	37.63 g	37.63	g	37.63%
Energy (calorie)	393 kcal	393	kcal
Energy (joule)	1645 kJ	1645	kJ
Protein	26.96 g	26.96	g	26.96%
Total lipid (fat)	30.99 g	30.99	g	30.99%
Ash	2.97 g	2.97	g	2.97%
Carbohydrate, by difference	1.44 g	1.44	g	1.44%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	890 mg	890	mg	0.89%
Iron, Fe	0.13 mg	0.13	mg
Magnesium, Mg	33 mg	33	mg	0.03%
Phosphorus, P	574 mg	574	mg	0.57%
Potassium, K	72 mg	72	mg	0.07%
Sodium, Na	187 mg	187	mg	0.19%
Zinc, Zn	4.37 mg	4.37	mg
Copper, Cu	0.047 mg	0.047	mg
Manganese, Mn	0.026 mg	0.026	mg
Selenium, Se	30 µg	30	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.011 mg	0.011	mg
Riboflavin	0.302 mg	0.302	mg
Niacin	0.064 mg	0.064	mg
Pantothenic acid	0.353 mg	0.353	mg
Vitamin B-6	0.071 mg	0.071	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	13.8 mg	13.8	mg	0.01%
Betaine	0.1 mg	0.1	mg
Vitamin B-12	3.06 µg	3.06	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	288 µg	288	µg
Retinol	283 µg	283	µg
Carotene, beta	61 µg	61	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	2 µg	2	µg
Vitamin A, IU	1047 IU	1047	IU
Lycopene	1 µg	1	µg
Lutein + zeaxanthin	8 µg	8	µg
Vitamin E (alpha-tocopherol)	0.6 mg	0.6	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.13 mg	0.13	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	6.3 µg	6.3	µg
Fatty acids, total saturated	18.227 g	18.227	g	18.23%
4:0 butanoic, butyric fatty acid	0.681 g	0.681	g	0.68%
6:0 hexanoic, caproic fatty acid	0.542 g	0.542	g	0.54%
8:0 octanoic, caprylic fatty acid	0.327 g	0.327	g	0.33%
10:0 decanoic, capric fatty acid	0.768 g	0.768	g	0.77%
12:0 dodecanoic, lauric fatty acid	0.875 g	0.875	g	0.88%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.919 g	2.919	g	2.92%
15:0 monounsaturated fatty acid	0.305 g	0.305	g	0.30%
16:0 hexadecanoic, palmitic fatty acid	8.358 g	8.358	g	8.36%
17:0 heptadecanoic, margaric fatty acid	0.189 g	0.189	g	0.19%
18:0 octadecanoic, stearic fatty acid	3.196 g	3.196	g	3.20%
20:0 eicosanoic, arachidic fatty acid	0.044 g	0.044	g	0.04%
22:0 saturated fatty acid	0.014 g	0.014	g	0.01%
24:0 saturated fatty acids	0.009 g	0.009	g	0.01%
Fatty acids, total monounsaturated	8.046 g	8.046	g	8.05%
14:1 monounsaturated fatty acid	0.297 g	0.297	g	0.30%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.565 g	0.565	g	0.56%
16:1 cis monounsaturated fatty acid	0.463 g	0.463	g	0.46%
16:1 t monounsaturated fatty acid	0.102 g	0.102	g	0.10%
17:1 monounsaturated fatty acid	0.062 g	0.062	g	0.06%
18:1 undifferentiated	7.06 g	7.06	g	7.06%
18:1 cis	6.369 g	6.369	g	6.37%
18:1 trans	0.692 g	0.692	g	0.69%
20:1 eicosenoic, gadoleic	0.06 g	0.06	g	0.06%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.341 g	1.341	g	1.34%
18:2 undifferentiated	1.086 g	1.086	g	1.09%
18:2 n-6 c,c	0.734 g	0.734	g	0.73%
18:2 conjugated linoleic acid (CLAs)	0.161 g	0.161	g	0.16%
18:2 t not further defined	0.191 g	0.191	g	0.19%
18:3 undifferentiated, octadecatrienoic, linolenic	0.129 g	0.129	g	0.13%
18:3 n-3 c,c,c (ALA)	0.125 g	0.125	g	0.12%
18:3 n-6 c,c,c	0.002 g	0.002	g

Nutrients in Cheese, swiss